Disc Golf and Other Outdoor Activities in Portland You’ll Want to Try

Portland isn’t just a haven for craft beer and food carts—it’s also a playground for anyone who loves getting outside. Whether you're looking for laid-back fun or adrenaline-fueled adventure, there are plenty of outdoor activities in Portland to fill your weekend plans. One underrated gem? Disc golf. But the fun doesn’t stop there—read on for some of the best ways to stay active and explore the city’s wild side.

Top Disc Golf Courses Around Portland

Pier Park (North Portland)

Tucked under towering Douglas firs in the St. Johns neighborhood, Pier Park is one of the most scenic and beloved Portland disc golf courses. With 18 holes weaving through the woods, it offers a challenge for experienced players and a beautiful intro for beginners.

Sunshine poking through the evergreen trees at Pier Park's disc golf course. Photo taken personally.

Hockinson Meadows Community Park (Brush Prairie, WA)

Just across the river in Southwest Washington, Hockinson Meadows features a well-designed 18-hole course with a great mix of wooded and open holes. It’s peaceful, spacious, and offers a technical game without being too punishing—perfect for intermediate and experienced players alike.

Sunrise through the trees on an early morning round at Hockinson Meadows. Photo taken personally.

Dabney State Recreation Area (Troutdale)

Located along the Sandy River, Dabney’s disc golf course combines open fields with tight, tree-lined shots that challenge accuracy. It’s an iconic spot for disc golf lovers and offers a chance to cool off in the river afterward—making it ideal for summer days.

Rockwood Disc Golf Course (Gresham)

This newer 9-hole course is family-friendly and perfect for casual rounds. While shorter in distance, it’s well maintained and a great option for a quick game or introducing someone new to the sport.

If you're looking to mix up your outdoor activities in Portland beyond hiking and biking, disc golf is a fun, low-pressure way to enjoy the green spaces the city has to offer.

More Outdoor Activities and Recreation in Portland

Biking the Springwater Corridor

This paved multi-use trail runs more than 20 miles from Southeast Portland to Boring, Oregon, passing wetlands, neighborhoods, and scenic green spaces. Whether you’re commuting or just cruising, it’s a great way to explore Portland's biking trails and outdoor recreation.

Biker riding along the highway in downtown Portland. Photo taken by @seanbenesh

Hiking in Forest Park

With over 80 miles of trails inside Portland city limits, Forest Park is a must for hikers and trail runners. The Wildwood Trail stretches for 30 miles through old-growth forest—perfect for everything from short strolls to long weekend rambles.

Paddling the Willamette River

Want a fresh view of the city skyline? Rent a kayak, paddleboard, or canoe and float the Willamette River. Popular launch spots include Sellwood Riverfront Park and the Portland Boathouse, offering a peaceful take on outdoor activities in Portland’s urban core.

Kayakers enjoying the outdoors on a warm but overcast day. Photo taken by @lureofadventure

Skateboarding at Glenhaven or Gabriel Park

Portland has a strong skate culture, and public skateparks like Glenhaven and Gabriel Park offer terrain for all skill levels. Even if you don’t skate, watching the local talent is a show in itself and part of the city’s unique outdoor recreation scene.

Urban Foraging and Park Picnics

Try something slower-paced like foraging for berries or edible greens in city parks (with proper ID skills and respect for nature, of course). Or pack a lunch and enjoy the people-watching scene at Laurelhurst Park or Cathedral Park—two of the best spots to unwind outdoors in Portland.

Portland’s outdoor scene is incredibly diverse—you don’t need to be a hardcore hiker or cyclist to enjoy it. Whether you’re tossing a disc under giant evergreens or paddling past the skyline at sunset, the city makes it easy to get outside and play.

If you want a custom Portland itinerary built around your favorite outdoor activities—from disc golf and hikes to hidden swimming spots—I can put one together just for you.Have another outdoor interest or want a guide to a specific neighborhood? Leave a comment below and I’ll cover it in a future article.